Martial Arts Injuries

The term ‘martial arts” refers to a variety of sports that practice fighting techniques. There are millions of participants worldwide. Martial arts include styles from around the world, and some of these techniques have been practiced for centuries.

The most popular martial arts in the USA are karate (originating in Japan); taekwondo (from Korea); judo or jiujitsu (from Japan); kung fu (from China); Muay Thai (from Thailand); boxing (from ancient Greece?); and mixed martial arts (MMA), an American amalgam of many styles.

Injury types vary in martial arts depending on the style. In styles that involve kicking or striking with a fist or elbow (especially karate, taekwondo, kung fu, and Muay Thai), fractures, bruises, and abrasions are common. Some of these styles also teach breaking boards with the hand or foot as a training technique, and doing this improperly can result in fractures, bruises, and sprains.

Styles that involve grappling and throwing an opponent (particularly judo and aikido) have increased rates of sprains and tendon injuries.

Overall, the lower extremity is more frequently injured than any other part of the body, with the knee being the most commonly injured body part. These injuries are usually ligament sprains.

Fractures, dislocations, and sprains of the hands and feet are common from striking, and are more common in males than females.

Prevention of martial arts injuries is important. Because most participants train in a school (dojo) with instructors, proper technique is taught and helps to prevent injuries.

The lower extremity injuries that occur in martial arts are usually easily treated conservatively. The doctors at Melbourne Podiatry Associates have experience and expertise in the treatment of martial arts injuries and stand ready to help you. Call for an appointment!